Mental Health & Counseling

I am a seasoned mental health therapist (LICSW) & holistic motherhood wellness coach specializing in supporting women in all seasons of motherhood. I specialize in perinatal and maternal mental health, OCD/ERP, anxiety, trauma, depression, parenting and parental stress and burnout. I offer individual therapy, coaching, workshops, groups, and retreats for moms. I have extensive experience working with children and adolescents; however, I no longer see children in my practice, but do offer parent coaching and have both personal experience parenting and professional experience working with children and families with special needs.

Counseling and support for individuals and couples navigating complex parenting challenges.

Individual therapy for caregivers of children with medical complexities and disabilities. Caring for a loved one with complex medical needs can be both deeply meaningful and incredibly difficult. It’s natural to feel overwhelmed, guilty, or alone at times. Therapy can help with managing caregiver burnout, managing anxiety, sadness, grief, and uncertainty, navigating difficult decisions and the emotions around those decisions, and managing relationships that may have changed since you became a caregiver.